Helping Teens Deal with Anxiety and Depression
Below are the video recording and resources from our recent Parent Connect event on helping teens deal with anxiety and depression featuring an interview with Licensed Marriage and Family Therapist, Patricia Stepler. These are not only great resources for parents, but also for anyone who interacts with teens - grandparents, teachers, neighbors...
Article
Helping Your Teen Deal with Anxiety by Focus on the Family
Books
Brainstorm - The Power and Purpose of the Teenage Brain by Daniel Siegel, M.D.
Atlas of the Heart by Brene Brown
My Name is Hope by John Mark Comer
Podcasts
DYM Podcast: Kara Powell on Teens and Anxiety
DYM Podcast: Caring for Hurting Students
Blogs
Fuller Youth Institute: What's the difference between stress and anxiety? 3 signs
Fuller Youth Institute: Naming and Navigating Depression in the Lives of Teenagers
Fuller Youth Institute: Helping Adolescents Work Through the Rising Tide of Anxiety
Fuller Youth Institute: 7 Strategies to Respond to Teenager Girl's Stress and Anxiety
The Parent Cue: 4 Ways to Maintain Mental and Emotional Wellness During a Crisis
Videos
"Presence, Parenting, and the Planet" by Dan Siegel (YouTube)